LORD OF LIFE LUTHERAN CHURCH
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Grief

Grief is how people respond to loss. All people encounter loss in their lives, a divorce in the family, a change of jobs, loss of relationships, seeing our children move away from home, dealing with a chronic illness or physical condition, experiencing the death of a loved one, and aging.  People respond to losses by grieving physically, mentally, socially, and spiritually.

When a traumatic situation or a community-wide crisis takes place, a shooting, a bombing, a suicide, a natural disaster, etc., people grieve. People should expect to experience grief reaction when abnormal events like these take place. 
​ 
Grieving is as natural as crying when you are hurt, sleeping when you are tired, eating when you are hungry, or sneezing your nose when it itches. It is nature’s way of healing a broken heart.”
- Don’t Take my Grief Away from Me by Doug Manning

​Possible Grief Reactions
  • EmotionalReactions 
  • Separation pain, sadness, sorrow 
  • Despair, depression, hopelessness 
  • Guilt, regret 
  • Fear, pain, anxiety, insecurity 
  • Yearning and pining 
  • Feeling powerless & out of control 
  • Anger, irritability 
  • Loneliness, feeling abandoned 
  • Ambivalence -Relief ​

CognitiveReactions 
  • Bewilderment, disbelief 
  • Confusion, disorganization 
  • Preoccupation with the deceased 
  • Impaired decision-making ability, impaired concentration
  • Meaninglessness, Senselessness
  • Lowered self-esteem, feeling inadequate 
  • Diminished self-concern 
  • Lack of motivation or interest in things or people 
  • Pessimism 
  • Spiritual confusion or questioning 
  • Increased spirituality

PhysicalReactions 
  • Eating changes (eating little or lots) 
  • Sleep changes (too much or too little) 
  • Fatigue, lethargy 
  • Lack of strength 
  • Decreased sexual interest or hyper-sexuality 
  • Tightness in chest or heaviness of heart 
  • Tightness in throat, difficulty swallowing 
  • Shaking, twitching, trembling 
  • Headaches, backaches, chest pains 
  • Shortness of breath 
  • Dizziness, dry mouth 
  • Hot flashes, cold sweats 
  • Nausea, diarrhea, acid reflux disorder

Behavioral Reactions 
  • Searching behavior for the deceased 
  • Restless and hyperactive behavior 
  • Social withdrawal 
  • Crying frequently 
  • Increased amount of sighing 
  • Decreased effectiveness at work or with personal interests 
  • Avoidance of people or places that remind the bereaved of the deceased 
  • Acting-out behavior (sexually acting out, drugs) 
  • Self-destructive behaviors (driving too fast, drinking, mixing alcohol and medicine) 
  • Clinging behavior -Change in life-style


​We Would Love to Have You Join Us Online or In-Person this Week!


Worship

We offer worship online at 8:00 & 10:30am and in-person on Sunday at 8:00am & 10:30am from mid-September through the end of May and on Saturdays at 4:00pm and Sundays at 9:00am from June 1 thru the second Sunday in September, or on your own schedule via our YouTube, Facebook, and Twitter pages.

Telephone

Address

563-582-7371
2899 Hales Mill Road
​Dubuque, IA 52002
  • About Us
    • Local Assistance
    • Contact
    • Plan a Visit
    • COVID UPDATE
    • Welcome
    • Church Calendar
    • Beliefs >
      • The Bible
      • The ELCA
      • Scriptures, Creeds, and Confessions
      • Questions about God
      • Luther & Lutheranism
    • Meet the Staff
  • Worship
    • LIVESTREAM
    • Worship Bulletins
    • Special Services >
      • Weddings
      • Baptisms
      • Blessing of the Animals
      • Funerals
    • Columbarium
    • Sign Up to Serve in Worship
    • About Worship >
      • Holy Week
      • Christmas Eve
  • grow + learn
    • Parenting Today Conference
    • Adult Faith Formation
    • connect >
      • Men's Breakfast Group
      • Prayer Shawl Ministry
      • Stephen Ministry
      • Quilting
    • Serve Others
    • Youth and Family Ministry
    • Devotionals
    • Suicide Prevention
    • Confirmation
    • First Communion
    • Faith at Home
    • Discipleship
    • Faith & Parenting >
      • Faith Practices at Home
      • Why Faith at Home Matters
      • Four Keys
      • Parenting Podcast
      • Parenting through Death or Tragedy
      • Be a "AAA" Adult
      • Autism & Parenting
    • Faith and Grief
  • News + Media
    • Newsletter
    • video
    • calendar
    • Sermon Podcast >
      • Sermons Archive
  • give